— Life and Health —

Vegetarian Egg Foo Young

2 cups soaked red lentils1 cup water1 tablespoon toasted sesame seeds 1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon salt1⁄2 teaspoon Bill’s Best Chik’Nish seasoning 1⁄2 green bell pepper1⁄2 red bell pepper10 snow peas3 green onions1 carrot1⁄2 onion1 cup bean sproutsProcess first 7 ingredients in a blender until very smooth. Shred or slice vegetables julienne-style into long, thin 1 1⁄2-2” strips. Combine all ingredients and mix well. Drop by spoonful onto sprayed griddle or skillet, heated to medium-low. Cook well to a golden brown color on the bottom before turning and browning other side. Serves 10.